Parsnips - Find Fresh Farm Markets and Groceries in NJ

Parsnips are sweetest after a frost. In Europe they were used to sweeten jams and cakes before sugar became widely available.

How to Select

Choose parsnips that are firm and dry without pits. Smaller ones may be more flavorful and tender.

How to Store

Refrigerate parsnips unwashed in an unsealed bag for 3 weeks or more.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, good source of vitamin C, folate and fiber.

In season from 9/1-12/31

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