Varieties include Bibb, Iceburg, Green Leaf, Red Leaf and Romaine. Lettuce is most often eaten raw in salads, but it can also be braised, steamed, sautéed and even grilled to create a different addition to an entrée or side dish.
How to Select
Choose closely bunched, fresh-looking leaves. Avoid brown, wilting edges.
How to Store
Rinse and dry lettuce thoroughly on paper towels. Refrigerate in plastic bag for use within 1 week.
Low fat; saturated fat free; sodium free; cholesterol free; low calorie; high in vitamin A; good source of folate.
In season from 5/20-10/15
Available near you at...
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