Collards - Find Fresh Farm Markets and Groceries in NJ

Collard greens are a member of the cabbage family. They grow as a loose bouquet instead of in a tight “head” like other cabbages. Traditionally slow cooked with pork, they can also be quick cooked like cabbage.

How to Select

Choose bunches with dark green leaves with no yellowing.

How to Store

Refrigerate collard greens in a plastic bag for up to 5 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, low in calories, excellent source of vitamin A, vitamin C and folate; good source of calcium and fiber.

In season from 5/20-11/30

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Jersey Fresh program = participates in the Jersey Fresh program.

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