Broccoli Rabe - Find Fresh Farm Markets and Groceries in NJ

Broccoli Rabe is also called Broccoli Raab and Rapini. Blanch before cooking to make it less bitter.

How to Select

Choose firm, green, small stems with compact heads. The florets should be tightly closed and dark green, not open or yellow. Avoid ones with leaves that are wilted or yellowing.

How to Store

Store broccoli rabe in a plastic bag in the refrigerator for up to 5 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, excellent source of Vitamins A and C.

In season from 4/1-5/26

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