Also called Rocket, this is a peppery green very popular in Mediterranean dishes.
How to Select
Look for bright green leaves that are delicately crisp, and stems that are neither withered nor slimy.
How to Store
Loosely wrap Arugula in damp paper towels and place in a plastic bag for up to 3 days in the refrigerator.
Nutrition Benefits
Low fat, cholesterol free, very low sodium, good source of folate and calcium, excellent source of vitamins A and C.
In season from 4/15-11/15
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